Benjamin Leclerc 30:00 row
7,605
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 114 |
November 20, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,605 | 1:58.3 | 211 | 1026 | 18 |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 18 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 18 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 18 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 18 |
| 30:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 18 |
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Workout Graph
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