Bernd Sackenheim 40:00 row
9,633
Meters
40:00.0
Time
2:04.5
Pace
614
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 129 |
October 02, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,633 | 2:04.5 | 181 | 923 | 23 | 137 |
| 8:00.0 | 1,883 | 2:07.4 | 169 | 881 | 23 | 123 |
| 16:00.0 | 1,934 | 2:04.0 | 183 | 930 | 23 | 132 |
| 24:00.0 | 1,938 | 2:03.8 | 184 | 934 | 22 | 137 |
| 32:00.0 | 1,934 | 2:04.0 | 183 | 930 | 23 | 142 |
| 40:00.0 | 1,945 | 2:03.3 | 186 | 941 | 26 | 151 |
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Workout Graph
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