Bernd Sackenheim 10000m row

10,000

Meters

41:17.7

Time

2:03.8

Pace

660

Calories

148

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate19
Stroke Count809
Drag Factor140

December 05, 2025 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:17.7 10,000 2:03.8 184 933 19 148
8:08.6 2,000 2:02.1 192 960 18 140
8:11.9 4,000 2:02.9 188 947 18 145
8:20.6 6,000 2:05.1 179 914 18 148
8:20.3 8,000 2:05.0 179 915 20 154
8:16.3 10,000 2:04.0 183 930 24 156

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Workout Graph

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