Bernd Sackenheim 10000m row
10,000
Meters
41:17.7
Time
2:03.8
Pace
660
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 140 |
December 05, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:17.7 | 10,000 | 2:03.8 | 184 | 933 | 660 | 19 | 148 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 136 | 18 | 140 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 947 | 133 | 18 | 145 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 914 | 131 | 18 | 148 |
| 8:20.3 | 8,000 | 2:05.0 | 179 | 915 | 130 | 20 | 154 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 930 | 130 | 24 | 156 |
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Workout Graph
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