Bernd Sackenheim 20:05 row
5,005
Meters
20:05.5
Time
2:00.4
Pace
338
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 138 |
January 29, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 5,005 | 2:00.4 | 200 | 989 | 338 | 23 | 135 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 98 | 20 | 124 |
| 12:00.0 | 1,494 | 2:00.4 | 200 | 988 | 101 | 22 | 131 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 103 | 24 | 141 |
| 20:05.5 | 529 | 1:58.6 | 210 | 1021 | 36 | 28 | 144 |
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Workout Graph
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