Bernd Sackenheim 10:00 row
2,507
Meters
10:00.0
Time
1:59.6
Pace
170
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 138 |
April 06, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 170 | 21 | 139 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 34 | 20 | 132 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 21 | 136 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 34 | 21 | 141 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 34 | 22 | 143 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 34 | 25 | 143 |
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Workout Graph
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