Bernd Sackenheim 4:19 row
1,006
Meters
4:19.9
Time
2:09.1
Pace
63
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 139 |
April 20, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.9 | 1,006 | 2:09.1 | 162 | 858 | 63 | 21 | 120 |
| 4:19.9 | 1,006 | 2:09.1 | 162 | 858 | 63 | 21 | 120 |
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Workout Graph
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