Bernd Sackenheim 10000m row
10,000m
Meters
42:48.2
Time
2:08.4
Pace
618
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 155 |
February 23, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.2 | 10,000m | 2:08.4 | 165 | 868 | 23 | 132 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 22 | 125 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 23 | 133 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 23 | 134 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 24 | 136 |
| 8:44.0 | 10,000m | 2:11.0 | 156 | 835 | 25 | 135 |
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Workout Graph
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