Bernd Sackenheim 40:00 row
8,584m
Meters
40:00.0
Time
2:19.7
Pace
493
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 155 |
February 26, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,584m | 2:19.7 | 128 | 740 | 21 | 121 |
| 8:00.0 | 1,804m | 2:13.0 | 149 | 811 | 21 | 124 |
| 16:00.0 | 1,750m | 2:17.1 | 136 | 766 | 21 | 124 |
| 24:00.0 | 1,695m | 2:21.5 | 123 | 724 | 21 | 121 |
| 32:00.0 | 1,683m | 2:22.6 | 121 | 715 | 21 | 119 |
| 40:00.0 | 1,652m | 2:25.2 | 114 | 692 | 21 | 120 |
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Workout Graph
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