Bernd Sackenheim 40:00 row
9,172m
Meters
40:00.0
Time
2:10.8
Pace
556
Calories
125
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 21 |
Stroke Count | 846 |
Drag Factor | 173 |
March 03, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,172m | 2:10.8 | 156 | 837 | 21 | 125 |
8:00.0 | 1,842m | 2:10.2 | 158 | 844 | 21 | 121 |
16:00.0 | 1,860m | 2:09.0 | 163 | 860 | 21 | 124 |
24:00.0 | 1,838m | 2:10.5 | 157 | 841 | 21 | 128 |
32:00.0 | 1,825m | 2:11.5 | 154 | 829 | 21 | 127 |
40:00.0 | 1,807m | 2:12.8 | 149 | 814 | 22 | 126 |
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Workout Graph
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