Bernd Sackenheim 40:00 row

9,172m

Meters

40:00.0

Time

2:10.8

Pace

556

Calories

125

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate21
Stroke Count846
Drag Factor173

March 03, 2023 18:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,172m 2:10.8 156 837 21 125
8:00.0 1,842m 2:10.2 158 844 21 121
16:00.0 1,860m 2:09.0 163 860 21 124
24:00.0 1,838m 2:10.5 157 841 21 128
32:00.0 1,825m 2:11.5 154 829 21 127
40:00.0 1,807m 2:12.8 149 814 22 126

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Workout Graph

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