Bernd Sackenheim 40:00 row
9,172
Meters
40:00.0
Time
2:10.8
Pace
556
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 173 |
March 03, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,172 | 2:10.8 | 156 | 837 | 21 | 125 |
| 8:00.0 | 1,842 | 2:10.2 | 158 | 844 | 21 | 121 |
| 16:00.0 | 1,860 | 2:09.0 | 163 | 860 | 21 | 124 |
| 24:00.0 | 1,838 | 2:10.5 | 157 | 841 | 21 | 128 |
| 32:00.0 | 1,825 | 2:11.5 | 154 | 829 | 21 | 127 |
| 40:00.0 | 1,807 | 2:12.8 | 149 | 814 | 22 | 126 |
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Workout Graph
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