Bernd Sackenheim 7006m row
7,006m
Meters
32:11.0
Time
2:17.8
Pace
431
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 149 |
October 27, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.0 | 7,006m | 2:17.8 | 134 | 760 | 22 | 129 |
| 6:57.9 | 1,600m | 2:10.5 | 157 | 840 | 22 | 115 |
| 6:45.8 | 3,200m | 2:06.8 | 172 | 890 | 22 | 128 |
| 6:48.8 | 4,800m | 2:07.7 | 168 | 877 | 22 | 134 |
| 6:51.3 | 6,400m | 2:08.5 | 165 | 867 | 23 | 137 |
| 2:41.2 | 7,006m | 2:13.0 | 149 | 811 | 21 | 135 |
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Workout Graph
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