Bernd Sackenheim 40:00 row
8,855m
Meters
40:00.0
Time
2:15.5
Pace
521
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 151 |
December 08, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,855m | 2:15.5 | 141 | 784 | 21 | 117 |
| 8:00.0 | 1,791m | 2:14.0 | 145 | 800 | 21 | 111 |
| 16:00.0 | 1,809m | 2:12.6 | 150 | 815 | 21 | 117 |
| 24:00.0 | 1,788m | 2:14.2 | 145 | 798 | 21 | 121 |
| 32:00.0 | 1,715m | 2:19.9 | 128 | 739 | 21 | 119 |
| 40:00.0 | 1,753m | 2:16.9 | 136 | 769 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.