Bernd Sackenheim v8:00/1:00r...1 row
1,866m
Meters
8:00.0
Time
2:08.6
Pace
115
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,877m |
| Overall Time | 9:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 152 |
January 06, 2024 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,866m | 2:08.6 | 165 | 866 | 21 | |
| 8:00.0 | 1,866m | 2:08.6 | 165 | 866 | 21 | |
| r: 1:00 | 11m | |||||
| r11m |
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Workout Graph
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