Bernd Sackenheim 43:43 row
10,018m
Meters
43:43.1
Time
2:10.9
Pace
606
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 135 |
February 08, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.1 | 10,018m | 2:10.9 | 156 | 836 | 26 | 120 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 110 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 100 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 110 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 117 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 124 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 132 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 127 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 131 |
| 43:43.0 | 861m | 2:09.5 | 161 | 854 | 27 | 135 |
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Workout Graph
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