Bernd Sackenheim 25:11 row
6,331m
Meters
25:11.2
Time
1:59.3
Pace
423
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 137 |
February 24, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.2 | 6,331m | 1:59.3 | 206 | 1008 | 26 | 141 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 | 132 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 27 | 138 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 28 | 145 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 28 | 146 |
| 25:11.2 | 249m | 2:22.9 | 120 | 712 | 26 | 145 |
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Workout Graph
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