Bernd Sackenheim 30:00 row
7,346m
Meters
30:00.0
Time
2:02.5
Pace
477
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 138 |
March 12, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 23 | 139 |
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 23 | 132 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 24 | 138 |
| 30:00.0 | 2,439m | 2:03.0 | 188 | 947 | 24 | 149 |
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