Bernd Sackenheim 15:00 row
3,475m
Meters
15:00.0
Time
2:09.4
Pace
213
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 130 |
May 21, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,475m | 2:09.4 | 161 | 854 | 24 | 127 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 127 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 126 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 128 |
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