Bernd Sackenheim 12:00 row
2,665m
Meters
12:00.0
Time
2:15.0
Pace
156
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 130 |
May 21, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,665m | 2:15.0 | 142 | 788 | 23 | 124 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 24 | 119 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 23 | 126 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 23 | 126 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 25 | 128 |
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Workout Graph
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