Bernd Sackenheim 295m row
295m
Meters
1:46.4
Time
3:00.3
Pace
20
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 139 |
November 12, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.4 | 295m | 3:00.3 | 60 | 505 | 22 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 17 |
| 0:22.4 | 295m | 1:57.8 | 214 | 1035 | 19 |
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Workout Graph
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