Bernd Sackenheim 15:00 row
2,656m
Meters
15:00.0
Time
2:49.4
Pace
146
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 131 |
November 13, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,656m | 2:49.4 | 72 | 547 | 25 | 95 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 121 |
| 10:00.0 | 621m | 4:01.5 | 25 | 385 | 17 | 65 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | 100 |
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