Bernd Sackenheim 4:33 row
1,008m
Meters
4:33.2
Time
2:15.5
Pace
59
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 139 |
December 06, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,008m | 2:15.5 | 141 | 784 | 22 | 135 |
| 4:33.2 | 1,009m | 2:15.3 | 141 | 785 | 22 | 135 |
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Workout Graph
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