Tomas Erlandsson 30:00 row
7,174
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 129 |
May 04, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,174 | 2:05.4 | 177 | 910 | 28 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 30 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 28 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 28 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 28 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 29 |
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Workout Graph
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