Tomas Erlandsson 30:00 row
6,890
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 126 |
June 19, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,890 | 2:10.6 | 157 | 840 | 418 | 29 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 29 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 29 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 29 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 29 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 93 | 31 |
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Workout Graph
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