Tomas Erlandsson 21:23 row
5,018
Meters
21:23.9
Time
2:07.9
Pace
310
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 131 |
September 24, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.9 | 5,018 | 2:07.9 | 167 | 875 | 25 | 152 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 | 136 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 25 | 152 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 | 159 |
| 21:23.9 | 798 | 2:07.7 | 168 | 877 | 27 | 163 |
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Workout Graph
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