Tomas Erlandsson 7500m row
7,500
Meters
31:44.8
Time
2:06.9
Pace
467
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 123 |
October 19, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.8 | 7,500 | 2:06.9 | 171 | 888 | 27 | 149 |
| 6:26.4 | 1,500 | 2:08.8 | 164 | 863 | 27 | 130 |
| 6:25.5 | 3,000 | 2:08.5 | 165 | 867 | 27 | 144 |
| 6:21.4 | 4,500 | 2:07.1 | 170 | 886 | 28 | 149 |
| 6:19.5 | 6,000 | 2:06.5 | 173 | 895 | 28 | 156 |
| 6:12.0 | 7,500 | 2:04.0 | 184 | 931 | 29 | 166 |
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Workout Graph
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