Tomas Erlandsson 5000m row
5,000
Meters
20:41.1
Time
2:04.1
Pace
324
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 127 |
November 02, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.1 | 5,000 | 2:04.1 | 183 | 930 | 27 | 150 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 26 | 131 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 920 | 27 | 146 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 926 | 28 | 153 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 933 | 27 | 159 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 28 | 163 |
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Workout Graph
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