Tomas Erlandsson 20:49 row
5,017
Meters
20:49.8
Time
2:04.5
Pace
324
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 123 |
November 10, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.8 | 5,017 | 2:04.5 | 181 | 923 | 324 | 28 | 153 |
| 6:14.6 | 1,500 | 2:04.8 | 180 | 918 | 96 | 28 | 140 |
| 12:28.1 | 1,500 | 2:04.5 | 181 | 924 | 97 | 29 | 152 |
| 18:40.8 | 1,500 | 2:04.2 | 183 | 928 | 97 | 28 | 160 |
| 20:49.5 | 517 | 2:04.4 | 182 | 924 | 34 | 28 | 162 |
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Workout Graph
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