Tomas Erlandsson 30:00 row
6,991
Meters
30:00.0
Time
2:08.7
Pace
441
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 132 |
December 17, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,991 | 2:08.7 | 164 | 864 | 25 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 25 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 678 | 23 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 924 | 26 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 27 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 28 |
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Workout Graph
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