Tomas Erlandsson 20:00 row
4,668
Meters
20:00.0
Time
2:08.5
Pace
293
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 114 |
January 23, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,668 | 2:08.5 | 165 | 867 | 293 | 20 |
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 57 | 19 |
| 8:00.0 | 930 | 2:09.0 | 163 | 860 | 59 | 19 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 58 | 21 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 59 | 20 |
| 20:00.0 | 948 | 2:06.5 | 173 | 893 | 60 | 21 |
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Workout Graph
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