Tomas Erlandsson 20:00 row
4,028
Meters
20:00.0
Time
2:28.9
Pace
222
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 134 |
January 29, 2026 04:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,028 | 2:28.9 | 106 | 664 | 222 | 22 |
| 20:00.0 | 4,029 | 2:28.9 | 106 | 664 | 222 | 22 |
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