Tomas Erlandsson 5000m row
5,000
Meters
20:34.8
Time
2:03.4
Pace
325
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 128 |
February 04, 2026 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.8 | 5,000 | 2:03.4 | 186 | 939 | 325 | 28 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 65 | 28 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 64 | 28 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 65 | 29 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 66 | 28 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 65 | 28 |
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Workout Graph
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