Tomas Erlandsson 16:21 row
4,010
Meters
16:21.8
Time
2:02.4
Pace
263
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 124 |
February 05, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:21.8 | 4,010 | 2:02.4 | 191 | 956 | 263 | 26 | 147 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 66 | 26 | 136 |
| 8:08.9 | 1,000 | 2:02.6 | 190 | 952 | 65 | 27 | 146 |
| 12:14.4 | 1,000 | 2:02.7 | 189 | 951 | 66 | 27 | 150 |
| 16:18.9 | 1,000 | 2:02.2 | 192 | 959 | 65 | 28 | 153 |
| 16:21.8 | 10 | 2:25.0 | 115 | 695 | 1 | 21 | 154 |
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Workout Graph
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