Tomas Erlandsson 5000m row
5,000
Meters
20:45.0
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 126 |
February 12, 2026 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.0 | 5,000 | 2:04.5 | 181 | 924 | 318 | 25 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 64 | 24 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 927 | 64 | 25 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 63 | 26 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 63 | 26 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 64 | 29 |
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Workout Graph
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