Tomas Erlandsson 10000m row

10,000

Meters

42:11.4

Time

2:06.5

Pace

633

Calories

147

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate27
Stroke Count1151
Drag Factor116

February 17, 2026 15:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:11.4 10,000 2:06.5 173 894 633 27 147
4:09.8 1,000 2:04.9 180 918 64 26 127
4:11.6 2,000 2:05.8 176 905 64 27 136
4:12.9 3,000 2:06.4 173 895 63 27 141
4:12.7 4,000 2:06.3 174 897 64 27 146
4:12.9 5,000 2:06.4 173 895 63 27 149
4:13.6 6,000 2:06.8 172 890 63 27 151
4:13.6 7,000 2:06.8 172 890 63 28 154
4:15.8 8,000 2:07.9 167 875 63 27 154
4:16.2 9,000 2:08.1 167 873 63 28 154
4:12.3 10,000 2:06.1 174 900 63 28 159

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Workout Graph

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