Tomas Erlandsson 20:47 row
5,017
Meters
20:47.6
Time
2:04.3
Pace
323
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 111 |
February 23, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.6 | 5,017 | 2:04.3 | 182 | 926 | 323 | 28 | 150 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 93 | 28 | 138 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 93 | 28 | 149 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 924 | 93 | 29 | 155 |
| 20:47.6 | 679 | 2:03.4 | 186 | 940 | 44 | 29 | 158 |
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Workout Graph
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