Tomas Erlandsson 5000m row
5,000
Meters
20:30.5
Time
2:03.0
Pace
327
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 137 |
April 02, 2026 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.5 | 5,000 | 2:03.0 | 188 | 946 | 327 | 25 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 65 | 25 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 66 | 24 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 931 | 65 | 26 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 941 | 65 | 27 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 972 | 66 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.