Tomas Erlandsson 500m row

500

Meters

1:49.8

Time

1:49.8

Pace

39

Calories

Average Watts264
Calories Per Hour1278
Stroke Rate35
Stroke Count64
Drag Factor154

May 30, 2026 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:49.8 500 1:49.8 264 1278 39 35
0:20.2 100 1:41.0 340 1425 8 45
0:19.9 200 1:39.5 355 1447 8 36
0:20.1 300 1:40.5 345 1611 9 39
0:26.6 400 2:13.0 149 947 7 25
0:23.1 500 1:55.5 227 1090 7 34

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Workout Graph

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