Tomas Erlandsson 500m row
500
Meters
1:46.9
Time
1:46.9
Pace
38
Calories
138
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 123 |
June 03, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.9 | 500 | 1:46.9 | 287 | 1279 | 38 | 34 | 138 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 39 | 112 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1377 | 8 | 34 | 138 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1364 | 8 | 31 | 145 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1339 | 8 | 33 | 147 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 33 | 152 |
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Workout Graph
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