Tomas Erlandsson 30:00 BikeErg
14,668
Meters
30:00.0
Time
2:02.7
Pace
476
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 72 |
| Revolution Count | 2170 |
| Power/kg | 2.7 |
| Drag Factor | 105 |
August 20, 2026 16:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,668 | 2:02.7 | 189 | 952 | 476 | 72 | 149 |
| 6:00.0 | 2,890 | 2:04.5 | 181 | 920 | 92 | 71 | 132 |
| 12:00.0 | 2,930 | 2:02.8 | 189 | 950 | 95 | 72 | 144 |
| 18:00.0 | 2,870 | 2:05.4 | 177 | 910 | 91 | 71 | 146 |
| 24:00.0 | 2,937 | 2:02.5 | 190 | 950 | 95 | 72 | 156 |
| 30:00.0 | 3,041 | 1:58.3 | 211 | 1030 | 103 | 75 | 167 |
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Workout Graph
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