Tomas Erlandsson 10000m row
10,000
Meters
42:55.0
Time
2:08.7
Pace
629
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 114 |
September 30, 2026 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.0 | 10,000 | 2:08.7 | 164 | 879 | 629 | 26 | 144 |
| 9:01.4 | 2,000 | 2:15.3 | 141 | 824 | 124 | 25 | 128 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 874 | 125 | 26 | 137 |
| 8:31.8 | 6,000 | 2:07.9 | 167 | 879 | 125 | 26 | 145 |
| 8:31.0 | 8,000 | 2:07.7 | 168 | 887 | 126 | 27 | 149 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 936 | 129 | 30 | 165 |
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Workout Graph
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