Tomas Erlandsson 5:07 row
1,023
Meters
5:07.0
Time
2:30.0
Pace
56
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 123 |
October 23, 2026 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,023 | 2:30.0 | 104 | 656 | 56 | 22 | 100 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 | 100 |
| 5:07.0 | 18 | 3:14.4 | 48 | 514 | 1 | 9 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.