Tomas Erlandsson 21:20 row
5,012
Meters
21:20.1
Time
2:07.7
Pace
317
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 122 |
October 23, 2026 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:20.1 | 5,012 | 2:07.7 | 168 | 891 | 317 | 27 | 141 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 25 | 132 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 26 | 139 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 29 | 146 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 29 | 155 |
| 21:20.1 | 336 | 1:59.1 | 207 | 1033 | 23 | 31 | 133 |
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Workout Graph
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