Tomas Erlandsson 5000m row
5,000m
Meters
20:38.9
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Stroke Count | 655 |
| Drag Factor | 214 |
February 18, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.9 | 5,000m | 2:03.8 | 184 | 933 | 31 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 31 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 34 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 32 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 30 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 32 |
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Workout Graph
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