Tomas Erlandsson 30:04 row
7,081m
Meters
30:04.7
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 0 |
February 26, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 7,081m | 2:07.4 | 169 | 882 | 28 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 |
| 30:04.7 | 12m | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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