Tomas Erlandsson 30:05 row
7,084m
Meters
30:05.8
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 210 |
August 06, 2023 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,084m | 2:07.4 | 169 | 881 | 29 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 30:05.7 | 17m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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