Tomas Erlandsson 30:06 row
7,212m
Meters
30:06.4
Time
2:05.2
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 874 |
| Drag Factor | 218 |
August 10, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,212m | 2:05.2 | 178 | 913 | 26 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 |
| 30:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.