Tomas Erlandsson 40:05 row
9,310m
Meters
40:05.2
Time
2:09.1
Pace
570
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 1192 |
| Drag Factor | 199 |
October 23, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.2 | 9,310m | 2:09.1 | 162 | 858 | 29 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 |
| 40:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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