Tomas Erlandsson 30:06 row
7,369m
Meters
30:06.5
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 896 |
| Drag Factor | 200 |
October 26, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,369m | 2:02.5 | 190 | 954 | 26 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 32 |
| 30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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