Tomas Erlandsson 30:06 row
7,323m
Meters
30:06.6
Time
2:03.3
Pace
470
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 26 |
Stroke Count | 879 |
Drag Factor | 215 |
December 16, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:06.6 | 7,323m | 2:03.3 | 186 | 941 | 26 |
5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 |
10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 |
25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 |
30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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