Tomas Erlandsson 30:06 row

7,323m

Meters

30:06.6

Time

2:03.3

Pace

470

Calories

Average Watts186
Calories Per Hour941
Stroke Rate26
Stroke Count879
Drag Factor215

December 16, 2023 15:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.6 7,323m 2:03.3 186 941 26
5:00.0 1,208m 2:04.1 183 929 29
10:00.0 1,213m 2:03.6 185 936 29
15:00.0 1,213m 2:03.6 185 936 29
20:00.0 1,220m 2:02.9 188 948 29
25:00.0 1,219m 2:03.0 188 946 29
30:00.0 1,229m 2:02.0 193 962 30
30:06.5 20m 2:42.5 82 580 9

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Workout Graph

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