Tomas Erlandsson 5000m row
5,000m
Meters
20:34.6
Time
2:03.4
Pace
320
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 203 |
February 07, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.6 | 5,000m | 2:03.4 | 186 | 940 | 29 | 150 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 30 | 136 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 29 | 147 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 30 | 152 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 29 | 156 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 30 | 160 |
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Workout Graph
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