Tomas Erlandsson 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
63
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 219 |
February 14, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 29 | 149 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 | 132 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 143 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | 147 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 | 149 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 | 149 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 28 | 150 |
| 0:23.4 | 700m | 1:57.0 | 219 | 1052 | 28 | 153 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 28 | 154 |
| 0:23.5 | 900m | 1:57.5 | 216 | 1042 | 33 | 157 |
| 0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 31 | 156 |
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Workout Graph
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